Nov. 17 – Examining Personal Stress

Examining Personal Stress in a Chaotic World – rescheduled
Sunday, November 17 at 11:15 a.m. in the Cottage House Library, Joe Gillotti will be the facilitate a 45-minute Sunday program for interested adults to share their concerns and feelings about stressful events they may be experiencing. Childcare will be provided, but please RSVP to Joe for that by November 13. We all have lots of stress, personal, family, political and so on. After the period spent sharing, we will discuss several time-tested solutions to help dissipate the sometimes-uncontrollable stressful emotions that can have such a powerful negative effect on people. These techniques can also help to bring greater clarity to a persons thinking.